Your Performing Edge: The Total Mind-body Program for Excellence in Sports, Business and Life, 4th Edition

Your Performing Edge, the new 4th edition is absolutely the best resource I've ever come across for creating success in my personal and professional life. I use it for my sports training and for my professional development in my business. I also use the Your Performing Edge Comprehensive Learning System, a 12-CD set, which is a great companion to the book, with visualization exercises, a workbook, and hundreds of tools for performing my best.
I love the Free ,Mini Ecourse that Dr. JoAnn created on her website,
www.sports-psych.com
Lots of great tools, insights and ideas for my training - a great resource that I use every day. Thanks.

If you improve your mental performance, you will improve your physical performance, This book will show you how to start with your mental outlook and go from there.

This is one of the best books I have read. It is a psychology book with a sports theme. Loved it!!!

Your Performing Edge is quite simply the best book i have ever read on the subject of improving mental performance. I am a keen amateur golfer with a 4 handicap and a great natural athelete. Like everyone, i was searching for that "miracle" to help me break through the next barrier - my mind. I have read and studied a number of other books and programs about improving mental performance. While many gave you the answers to "what" you need to do, none gave you the answers to "how" to improve. Dr. JoAnn Dalkoetters insights, lessons and tips are the most valuable resource ever produced on the subject. Combine this book with her Personal Coaching Program and you have, what i consider to be, the most powerful program available. I am now playing the golf i have always dreamed of. Your Performing Edge is a must read for anyone seriously considering improving their mental approach to atheletics, life, business or otherwise.

This Audio CD is a Companion to the the "YOUR PERFORMING EDGE book. It contains four guided visualization exercises that helped me to practice what I was learning in the book.
The exercises guided me with:

Energizing my mind and body
Building new confidence and motivation
Focusing and performing my best
Healing and recovering completely

I found this program really works for improving performance in all parts of my life - professionally and personally.
Dr. Dahlkoetter's training exercises on this CD helped me learn to focus on my goals and visualize the results I was looking for. Now that I can see a clear picture of what I want in my life, I am moving forward and making real progress in fitness, personal productivity, and peak performance.

I highly recommend this CD to anyone who wants excellence in all aspects of life.