Ironman Double Ab Wheel

Ironman Double Ab Wheel

Very effective little unit and a great value at the price. This device is exactly what I was looking for.

This will give you the abs you want if you express the commitment. Try three times a week if you don't want to deal with the fatigue, that works for me. Highly recommended!
Enjoy!

Just as one reviewer mentioned before, I am getting no workout with my abs using this. It seems the majority of reviews are positive for these types of devices, so I would guess that I'm somehow using it wrong. The instructions are fairly simple. Sit on your knees, raise up, and roll the wheel across and then pull it back. How this gets your abs engaged is a mystery to me. My arms were getting a workout because they had to support my weight at the end of the extension. My back partially felt some stress as well. I tried multiple ways of using this device, but no matter how many times I tried, my abs never felt stressed.

Product performed as advertised and expected. Cann't ask for much more. Go slow at first, it's a good one.

I was reading somewhere that boxers use these things for training, and the idea first started out as a lawnmower wheel with a bar through it, but for $11 the Ironman ab wheel is a great buy for the results. I've only had it for 2 weeks and you can tell its already working. The ironman ab wheel is nice, sturdy and simple. I gave it a 4 stars because the grips are a little hard so it can hurt your hand after long periods of use. Also it doesn't come with extensive instructions on use or anything so what I did was hit up youtube and watched how it should be used because with ill use it can hurt your back badly. All in all though I would recommend this to someone else. This, cardio and eating right will give you a nice stomach as your reward.