Jillian Michaels - 30 Day Shred

Jillian has done it again. This is by far the best workout video I have. I really get a great workout and feel like I am accomplishing something. I got this to help shed the baby weight from my pregnancy and it has worked. It is not boring and I look forward to the workout.

This workout video is amazing. I bought it at Modells because I could not wait to try it. I started the workout the day I bought it. Did Level 1 for 2 weeks and am now at level 2 for two weeks. I have not lost 20 lbs but I have lost inches. I went down about 1 1/2 sizes from a tight fitting size 10 to a comfortable size 8 so far and it has only been 29 days. I lost about 5 lbs...I think. Probably would have lost more if I was strict with my diet. Have done the 20 minute workout routine everyday. My goal is to get down to a size 6. I feel the difference. I am definetely more toned. The 20 minutes (25 minutes with warm up and cool down) works for me since I am working mom of 2 little ones. I squeeze in the workout no matter what b/c it is only 25 minutes total. No excuses! Highly recommend this workout!!! Love it!!!!

I read about this on the Weight Watchers message board (there's like a sub-culture there that loves the Shred DVD...). This is a great workout, with three levels of effort. I'm still working up to level 2, but I get a very good workout and in only 20 minutes, which definitely appealed to me. You alternate 3 minutes of strength, 2 minutes of cardio and 1 minute of abs in 3 cycles. Like Jillian says, it beats hours of phoning it in at the gym!

Jillian pushes you to the max and you will see results, no doubt about it! I have been doing this for 3 weeks now, and I've seen some significant results! The best part about this workout is that it's only 20 minutes long...I will push myself to keep it to only 20 minutes, and that's what keeps me going through this non-stop DVD!

Liked Jillian, very sweet personality, doesn't act like she knows it all because her body looks like it does. I lost interest fast, and it now is on the shelf with all the rest of my DVD's. DVD not for everyone if you're going to buy it commit to yourself that you're going to stick with it. I did do the workouts, very sore afterwards, definitley quality workouts. Good luck guys!